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Welcome to Yoga & You
Where yoga truly is for everyone!

At "Yoga & You" we offer qualified & dependable information as to what yoga is, how it works and how you can bring the benefits this ancient modality offers into your modern life!

This web site is maintained by: Julie Martino

Let's begin the Journey:

What is Yoga?
How Does Yoga Work?
What are some common Yoga poses?
How Do I Begin a Yoga Practice?


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Click Here for My Top 10 Education Sites

Email: martinojulie@hotmail.com